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Rank: Advanced Member
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Joined: 12/31/2007
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Location: I'll tell you if you don't call the cops
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What do you classify as a decent beep test score? Whats the best score from your PE class? I got 13.5 but some other kid got 14.1 in mine
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Rank: Sports Guru
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lol school ones are dodgy as.
kids always move the cones and evryone seems to go better at school
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Rank: Sports Guru
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gunners wrote:lol school ones are dodgy as.
kids always move the cones and evryone seems to go better at school
Are u serious??? i always do really bad at school the 2 times ive done it at school ive gotten 6.9 and 7.7. the one time i did it at soccer training i got 9.3 - which is pretty good for someone my age.
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Rank: Sports Guru
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sibs#12 wrote:
the one time i did it at soccer training i got 9.3 - which is pretty good for someone my age.
when i was in under 11's i got 11.2 and i was swimming at the time i now get about 12.5 when fit. and i dont swim anymore shows what swimming does for you fitness
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Rank: Sports Guru
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gunners wrote:
when i was in under 11's i got 11.2 and i was swimming at the time
i now get about 12.5 when fit. and i dont swim anymore
shows what swimming does for you fitness
yeah a few years ago wen i did swimming i got 8.2 or something which is amazing for a 9-10 year old. i dont do swimming anymore and i get around 9.3.
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Rank: Sports Guru
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If your going beyond 11, you can say that your cardio fitness is quite good.
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Rank: Sports Guru
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when i was 10 i go 11.8
but i duno what i can get now
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Rank: Sports Guru
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Location: melbourne
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when you were 10 as if, when i was 13 i got 10.5
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Rank: Sports Guru
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powaflag07 wrote:when you were 10 as if, when i was 13 i got 10.5 i got 11.2 wen i was in under 11's
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Rank: Sports Guru
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Joined: 7/1/2007
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Location: Brisbane
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i think its stupid when its done at schools, the markers are closer the kids in the middle never go the entire length and they take off before the beep, used to peeve me right off when i used to go to school.
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Rank: Sports Guru
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broncos/liverpool wrote:i think its stupid when its done at schools, the markers are closer the kids in the middle never go the entire length and they take off before the beep, used to peeve me right off when i used to go to school. i know. they are not accurate at all
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Rank: Sports Guru
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The last time i did was about year 9, and it got about 9 i think...but i didnt realise you could miss the beep three times before being kicked out.
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Rank: Sports Guru
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i think my best is about 11.5, but then ow i could probly only get about 10.5
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Rank: Sports Guru
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gunners wrote:
when i was in under 11's i got 11.2 and i was swimming at the time
i now get about 12.5 when fit. and i dont swim anymore
shows what swimming does for you fitness
Beep test has good correlation with your actual VO2 max scores but the problem for swimmers is that all their training is in a non weight bearing environment. As such when swimmers go to run, muscles that are normally propelling you horizontally through weight supporting water are now having to support your body weight and perform completely diferent movements. Specificity is one of the main training principles. That is you practice doing what you are going to be tested in, as such swimmers are not going to do as well as distance runners, and other athletes from similar backgrounds, because that is the movement being tested. Also why sprinters are absolutely rubbish at beep tests, they run for 10-25 seconds and use totally different energy systems, doesnt mean they're not fit. Another reason swimmers may perform more poorly is that they usually carry higher percentage levels of body fat as this aids in floatation. I know there is a beep test for water polo players so swimmers would probably get a more accurate score on that than running.
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14
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Rank: Sports Guru
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i hate it wen ppl go before the beep
theres a kid in my class who is fast but not the fastest and every time we do it he goes before the beep
it annoyed everyone so much
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Rank: Sports Guru
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gunners wrote:lol school ones are dodgy as.
kids always move the cones and evryone seems to go better at school
School ones are so dodgy. Everyone is liek ahead of the beep. And if you miss it by a bit you jsut keep going. Stupid. I got 10.6 but I do it legit 
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Rank: Sports Guru
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sibs#12 wrote:i hate it wen ppl go before the beep
theres a kid in my class who is fast but not the fastest and every time we do it he goes before the beep
it annoyed everyone so much lol one time this kid just sprinted before the beep, and got to the other end before it beeped
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Rank: Sports Guru
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ernie = top coach in a-league wrote:
lol one time this kid just sprinted before the beep, and got to the other end before it beeped
isnt that hard to do at the start
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I did one recently and i got 13.1
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